Therapy Groups & Classes

Welcome to Fig Tree Therapy’s Groups and Classes! Here you’ll find a variety of group therapy options designed to help you navigate life’s challenges and cultivate positive change. Our experienced facilitators are dedicated to providing a supportive environment where you can heal, grow, and thrive.

For information on scheduling or availability, please reach out to our administration team at 804-239-7688.

 

Living from the Heart Jesus Gave You

Facilitated by: Melinda Batalias, Resident in Counseling

Do you find yourself feeling any of the following:

  • Isolated?
  • Stuck?
  • Wounded?
  • Traumatized?
  • Engaged in unhealthy or immature coping skills?

In this group, we will seek change at the heart level using a combination of clinical mental health strategies (CBT, DBT, Mindfulness), brainscience, and improving our relationships with God, ourselves, and others.

This is offered in person and virtually and costs $55 per week.