How and why does EMDR therapy heal trauma?

How EMDR Therapists Can Help Heal Trauma One approach that has been gaining traction in recent years is Eye Movement Desensitization and Reprocessing (EMDR) therapy. This innovative form of therapy has been shown to be highly effective in treating trauma and its...

EMDR Therapy in Richmond VA

What is EMDR all about? Why should you care?  In the bustling city of Richmond, nestled in the heart of Virginia, residents have been experiencing profound changes through the use of Eye Movement Desensitization and Reprocessing (EMDR) therapy. This innovative and...

Rethinking Maslow’s Hierarchy from a Christian Worldview

Integrating Biblical Principles into Christian CounselingMaslow’s Hierarchy of Needs is a well-known theory in psychology that outlines the basic human needs that must be met in order for an individual to reach their full potential. However, this theory has been...

Find a Therapist Near You that Accepts Medicaid

We are a group of trained Christian counselors who have different areas of specialties and we take Medicaid insurance. Because we understand that access to mental health care can be challenging, we offer both in-person and telehealth. All of our resident counselors...

Preparing for Your Telehealth Appointment

Preparing for Your Telehealth Appointment Written by: Valerie Caleb, LPC Telehealth therapy sessions were vital at the height of 2019 COVID SARs 2 pandemic, when many were confined to home by mandatory public health orders, work or concerns for their personal health....

Dialectical Behavior Therapy: What is It?

Caitlin Cavanagh, LPC & Emily Clifford Dialectical Behavior Therapy (DBT) is a skills-based approach that, while initially developed for borderline personality disorder, self-harm or for helping with interpersonal conflicts, has been effective in teaching skills...

Christian EMDR

EMDR & Your Faith Written by Emily Clifford and Tina Motley, LCSW Okay. So, you have done some research or have gotten a referral from someone, and you’ve decided EMDR is the type of therapy you want to try. A good friend or a doctor told you that this is what you...