by tina | Nov 19, 2024 | General
A faith-based approach to DBT that integrates practical emotional skills with biblical truth and spiritual growth. Dialectical Behavior Therapy, or DBT, is a practical, skills-based approach that helps people manage emotions, navigate distress, and improve...
by tina | May 21, 2024 | General
How EMDR Therapists Can Help Heal Trauma One approach that has been gaining traction in recent years is Eye Movement Desensitization and Reprocessing (EMDR) therapy. This innovative form of therapy has been shown to be highly effective in treating trauma and its...
by tina | Apr 22, 2024 | General
What is EMDR all about? Why should you care? In the bustling city of Richmond, nestled in the heart of Virginia, residents have been experiencing profound changes through the use of Eye Movement Desensitization and Reprocessing (EMDR) therapy. This innovative and...
by tina | Mar 5, 2024 | General
We are a group of trained Christian counselors who have different areas of specialties and we take Medicaid insurance. Because we understand that access to mental health care can be challenging, we offer both in-person and telehealth. All of our resident counselors...
by tina | Nov 28, 2022 | General
Preparing for Your Telehealth Appointment Written by: Valerie Caleb, LPC Telehealth therapy sessions were vital at the height of 2019 COVID SARs 2 pandemic, when many were confined to home by mandatory public health orders, work or concerns for their personal health....
by tina | Jul 21, 2022 | General
Caitlin Cavanagh, LPC & Emily Clifford Dialectical Behavior Therapy (DBT) is a skills-based approach that, while initially developed for borderline personality disorder, self-harm or for helping with interpersonal conflicts, has been effective in teaching skills...
