Preparing for Your Telehealth Appointment

Preparing for Your Telehealth Appointment Written by: Valerie Caleb, LPC Telehealth therapy sessions were vital at the height of 2019 COVID SARs 2 pandemic, when many were confined to home by mandatory public health orders, work or concerns for their personal health....

Dialectical Behavior Therapy: What is It?

Caitlin Cavanagh, LPC & Emily Clifford Dialectical Behavior Therapy (DBT) is a skills-based approach that, while initially developed for borderline personality disorder, self-harm or for helping with interpersonal conflicts, has been effective in teaching skills...

Christian EMDR

EMDR & Your Faith Written by Emily Clifford and Tina Motley, LCSW Okay. So, you have done some research or have gotten a referral from someone, and you’ve decided EMDR is the type of therapy you want to try. A good friend or a doctor told you that this is what you...