by Tina Motley, LCSW
Join me as I reflect on the latest statistics, self-reports, and observable trends in the mental health industry. As the owner of a counseling agency, I have seen firsthand the overwhelming demand for mental health services. Our agency has been operating with a waiting list for years, and despite our best efforts, we have not been able to keep up with the growing need for our services. This has led me to reflect on why there is such a high demand for mental health services in our community.
One possible reason for the increased demand could be the growing awareness and destigmatization of mental health issues. More and more people are recognizing the importance of taking care of their mental well-being and seeking help when needed. This has been the positive outcome of the push on mental health awareness. However, there is more.
The increase in the suicide rate among ages 10 to 24 in the US from 2007 to 2018 is a concerning trend that has raised questions about the underlying causes. While it is difficult to pinpoint a single reason for this rise, experts believe that a combination of factors may be contributing to this alarming statistic (Curtin, 2020).
One possible factor is the prevalence of mental illness among young people. Studies have shown that mental health disorders, such as depression and anxiety, are significant risk factors for suicide. Depression and anxiety are the most commonly occurring psychiatric diagnoses. Eating Disorders and self harm have also increased .
The Prevalence Inflation Hypothesis
The Prevalence Inflation Hypothesis posits that the rise in mental health awareness may actually be leading to an inflation in the reported rates of mental health issues. This hypothesis suggests that as society becomes more aware and accepting of mental health conditions, individuals may be more likely to self-identify with these conditions and seek treatment, leading to an increase in reported cases. Furthermore, individuals can over-identify, self-diagnose and then subsequently behave more like that diagnosis for reasons other than mental illness (Foulkes & Andrews, 2023).
One contributing factor to this phenomenon is the way in which the Millennial and Gen Z generations are using psychiatric terms in everyday language. Terms like “anxiety,” “depression,” and “OCD” are often used colloquially to describe everyday feelings and behaviors, which may contribute to a normalization of these conditions and an increase in reported prevalence rates.
The overuse of words like gaslighting and covert narcissism has become increasingly common among younger people, creating a culture where these terms are misused. Understanding the nuances of gaslighting and covert narcissism can be beneficial in identifying and addressing toxic behaviors in relationships and interactions. However, when these terms are used too loosely or inaccurately, it can diminish the seriousness of the issues they represent and undermine the experiences of those who have truly been victims of manipulation and abuse.
There is a new musician on the scene, NF who raps about his depression, anxiety, and the various parts of self. His lyrics are deep and authentic and seem to resonate with many listeners. Do his lyrics plant seeds that water in young heads? Maybe.
While increased awareness and destigmatization of mental health issues are important steps towards improving overall mental health outcomes, it is also important to consider the potential impact of this awareness on reported prevalence rates. It is crucial to continue to research and monitor these trends in order to accurately assess the true prevalence of mental health conditions and ensure that resources are allocated effectively to address the needs of those who are truly in need of support.
Sensitive Parenting
Sensitive Parenting is a parenting approach that emphasizes the importance of being attuned to one’s child’s needs and emotions. This means being able to understand and respond to their cues, whether they are happy, sad, or in need of comfort. By being attuned to their child, parents can create a strong emotional connection that fosters trust and security. Emotional growth is another key aspect of Sensitive Parenting. This involves helping children develop their emotional intelligence, empathy, and self-regulation skills.
While it is important to acknowledge and validate emotions, there is a concern that we may be raising a generation that is overly focused on their feelings. In today’s society, there is a strong emphasis on expressing emotions and parents are often encouraged to validate and support their children’s emotional experiences. However, there are instances where a person’s emotions should not dictate the responses of others.
It is important to recognize that emotions are subjective and can be influenced by a variety of factors. Just because someone feels a certain way does not mean that their emotions should always be prioritized over logic or reason. There are times when it is necessary to set aside personal feelings in order to make rational decisions or consider the well-being of others.
Is Mental Health Treatment the Answer?
The question of whether people truly need mental health treatment or simply a better understanding of the factors contributing to their discomfort is a complex and nuanced one. It is important to recognize that mental health issues can stem from a variety of sources, including biological, psychological, and environmental factors. While some individuals may benefit from therapy or medication to address their symptoms, others may find relief through lifestyle changes, social support, or self-care practices.
Furthermore, the idea of living in a “sick society” raises important questions about the impact of our environment on our mental health. Factors such as societal norms, cultural expectations, economic disparities, and systemic injustices can all contribute to feelings of distress and discomfort. In this context, it is crucial to consider whether our reactions to these external pressures are indeed normal responses to abnormal circumstances (Aftab & Druss, 2023).
Conversely, the notion that we ourselves may be “sick” while our environment is considered normal also warrants exploration. It is possible that individuals may internalize societal messages or experiences of trauma in ways that manifest as mental health symptoms. It may help to meet with a trained clinician. And there is true mental illness in the form of Bipolar Disorder, Schizophrenia, personality disorders, and thought disorders.
Ultimately, the relationship between mental health, societal norms, and individual experiences is a complex and multifaceted one. It is important to approach these questions with compassion, curiosity, and a willingness to explore the various factors at play in order to promote understanding and support for those in need.
The Epidemic of Loneliness
The mental health crisis is a complex issue that is influenced by a multitude of factors, one of which is the loneliness epidemic. Chronic loneliness is a pervasive problem in society that is often overlooked and not adequately addressed. According to Mettes and Kinnaman (2021), chronic loneliness is rooted in unquenchable insecurity. This means that individuals who experience chronic loneliness are unable to satisfy their deep-seated feelings of insecurity and lack of connection with others.
The writers elaborate on the idea that our society is facing an intimacy problem, which they believe is at the core of the loneliness epidemic. They suggest that people are not engaging in meaningful conversations about their true emotions, thoughts, and struggles, leading to a lack of connection and understanding among individuals.
This lack of intimacy may be a major factor contributing to the high demand for counseling services, as people are seeking a safe space to open up and discuss their innermost thoughts and vulnerabilities.
Addressing the loneliness epidemic is crucial in tackling the mental health crisis. It requires a shift in societal attitudes towards prioritizing genuine human connections and fostering a sense of community and belonging. By recognizing and addressing the root causes of chronic loneliness, we can work towards creating a more supportive and inclusive environment for those struggling with their mental health.
Overall, the demand for mental health services is a complex issue that is influenced by a variety of factors. As the owner of a counseling agency, I am committed to finding ways to expand our services and meet the needs of our community, but it is clear that there is still much work to be done in addressing the mental health needs of our society.
Join Me
As I embark on this journey of exploration, I am filled with curiosity about what lies ahead. I believe that there is so much to discover and learn, and I am eager to uncover new insights and knowledge. I invite you to come along with me on this adventure and be a part of this exploration.
Your input and contributions are invaluable to me, as I believe that collaboration and sharing of information can lead to a more enriching and fulfilling experience. Whether you have personal experiences, tips, resources, or any other information that you think may be helpful during our search, I welcome you to share them with me by responding to this post.
Together, we can create a community of like-minded individuals who are passionate about exploration and discovery. Let’s support each other, learn from each other, and make this journey a truly rewarding and memorable one. I look forward to hearing from you and embarking on this adventure together.
References
Aftab, A. & Druss, B. (2023). Addressing the mental health crisis in youth – Sick individuals or sick societies? Journal of American Medical Association Psychiatry, 80 (9).
Curtin, S. (2020). State suicide rates among adolescents and young adults aged 10-24: United States. Natl Vital Stat Rep, 69 (11), 1-10.
Foulkes, L., & Andrews, J. L. (2023). Are mental health awareness efforts contributing to the rise in reported mental health problems? A call to test the prevalence inflation hypothesis. New Ideas in Psychology, 69. https://doi.org/10.1016/j.newideapsych.2023.101010
Mettes, S. (2021). The loneliness epidemic : why so many of us feel alone-and how leaders can respond. Brazos Press, a division of Baker Publishing Group.
How and why does EMDR therapy heal trauma?
How EMDR Therapists Can Help Heal Trauma One approach that has been gaining traction in recent years is Eye Movement Desensitization and Reprocessing (EMDR) therapy. This innovative form of therapy has been shown to be highly effective in treating trauma and its...
EMDR Therapy in Richmond VA
What is EMDR all about? Why should you care? In the bustling city of Richmond, nestled in the heart of Virginia, residents have been experiencing profound changes through the use of Eye Movement Desensitization and Reprocessing (EMDR) therapy. This innovative and...
Rethinking Maslow’s Hierarchy from a Christian Worldview
Integrating Biblical Principles into Christian CounselingMaslow's Hierarchy of Needs is a well-known theory in psychology that outlines the basic human needs that must be met in order for an individual to reach their full potential. However, this theory has been...
Find a Therapist Near You that Accepts Medicaid
We are a group of trained Christian counselors who have different areas of specialties and we take Medicaid insurance. Because we understand that access to mental health care can be challenging, we offer both in-person and telehealth. All of our resident counselors...
Preparing for Your Telehealth Appointment
Preparing for Your Telehealth Appointment Written by: Valerie Caleb, LPC Telehealth therapy sessions were vital at the height of 2019 COVID SARs 2 pandemic, when many were confined to home by mandatory public health orders, work or concerns for their personal health....
Dialectical Behavior Therapy: What is It?
Caitlin Cavanagh, LPC & Emily Clifford Dialectical Behavior Therapy (DBT) is a skills-based approach that, while initially developed for borderline personality disorder, self-harm or for helping with interpersonal conflicts, has been effective in teaching skills...
Christian EMDR
EMDR & Your Faith Written by Emily Clifford and Tina Motley, LCSW Okay. So, you have done some research or have gotten a referral from someone, and you’ve decided EMDR is the type of therapy you want to try. A good friend or a doctor told you that this is what you...
by Tina Motley, LCSW
Join me as I reflect on the latest statistics, self-reports, and observable trends in the mental health industry. As the owner of a counseling agency, I have seen firsthand the overwhelming demand for mental health services. Our agency has been operating with a waiting list for years, and despite our best efforts, we have not been able to keep up with the growing need for our services. This has led me to reflect on why there is such a high demand for mental health services in our community.
One possible reason for the increased demand could be the growing awareness and destigmatization of mental health issues. More and more people are recognizing the importance of taking care of their mental well-being and seeking help when needed. This has been the positive outcome of the push on mental health awareness. However, there is more.
The increase in the suicide rate among ages 10 to 24 in the US from 2007 to 2018 is a concerning trend that has raised questions about the underlying causes. While it is difficult to pinpoint a single reason for this rise, experts believe that a combination of factors may be contributing to this alarming statistic (Curtin, 2020).
One possible factor is the prevalence of mental illness among young people. Studies have shown that mental health disorders, such as depression and anxiety, are significant risk factors for suicide. Depression and anxiety are the most commonly occurring psychiatric diagnoses. Eating Disorders and self harm have also increased .
The Prevalence Inflation Hypothesis
The Prevalence Inflation Hypothesis posits that the rise in mental health awareness may actually be leading to an inflation in the reported rates of mental health issues. This hypothesis suggests that as society becomes more aware and accepting of mental health conditions, individuals may be more likely to self-identify with these conditions and seek treatment, leading to an increase in reported cases. Furthermore, individuals can over-identify, self-diagnose and then subsequently behave more like that diagnosis for reasons other than mental illness (Foulkes & Andrews, 2023).
One contributing factor to this phenomenon is the way in which the Millennial and Gen Z generations are using psychiatric terms in everyday language. Terms like “anxiety,” “depression,” and “OCD” are often used colloquially to describe everyday feelings and behaviors, which may contribute to a normalization of these conditions and an increase in reported prevalence rates.
The overuse of words like gaslighting and covert narcissism has become increasingly common among younger people, creating a culture where these terms are misused. Understanding the nuances of gaslighting and covert narcissism can be beneficial in identifying and addressing toxic behaviors in relationships and interactions. However, when these terms are used too loosely or inaccurately, it can diminish the seriousness of the issues they represent and undermine the experiences of those who have truly been victims of manipulation and abuse.
There is a new musician on the scene, NF who raps about his depression, anxiety, and the various parts of self. His lyrics are deep and authentic and seem to resonate with many listeners. Do his lyrics plant seeds that water in young heads? Maybe.
While increased awareness and destigmatization of mental health issues are important steps towards improving overall mental health outcomes, it is also important to consider the potential impact of this awareness on reported prevalence rates. It is crucial to continue to research and monitor these trends in order to accurately assess the true prevalence of mental health conditions and ensure that resources are allocated effectively to address the needs of those who are truly in need of support.
Sensitive Parenting
Sensitive Parenting is a parenting approach that emphasizes the importance of being attuned to one’s child’s needs and emotions. This means being able to understand and respond to their cues, whether they are happy, sad, or in need of comfort. By being attuned to their child, parents can create a strong emotional connection that fosters trust and security. Emotional growth is another key aspect of Sensitive Parenting. This involves helping children develop their emotional intelligence, empathy, and self-regulation skills.
While it is important to acknowledge and validate emotions, there is a concern that we may be raising a generation that is overly focused on their feelings. In today’s society, there is a strong emphasis on expressing emotions and parents are often encouraged to validate and support their children’s emotional experiences. However, there are instances where a person’s emotions should not dictate the responses of others.
It is important to recognize that emotions are subjective and can be influenced by a variety of factors. Just because someone feels a certain way does not mean that their emotions should always be prioritized over logic or reason. There are times when it is necessary to set aside personal feelings in order to make rational decisions or consider the well-being of others.
Is Mental Health Treatment the Answer?
The question of whether people truly need mental health treatment or simply a better understanding of the factors contributing to their discomfort is a complex and nuanced one. It is important to recognize that mental health issues can stem from a variety of sources, including biological, psychological, and environmental factors. While some individuals may benefit from therapy or medication to address their symptoms, others may find relief through lifestyle changes, social support, or self-care practices.
Furthermore, the idea of living in a “sick society” raises important questions about the impact of our environment on our mental health. Factors such as societal norms, cultural expectations, economic disparities, and systemic injustices can all contribute to feelings of distress and discomfort. In this context, it is crucial to consider whether our reactions to these external pressures are indeed normal responses to abnormal circumstances (Aftab & Druss, 2023).
Conversely, the notion that we ourselves may be “sick” while our environment is considered normal also warrants exploration. It is possible that individuals may internalize societal messages or experiences of trauma in ways that manifest as mental health symptoms. It may help to meet with a trained clinician. And there is true mental illness in the form of Bipolar Disorder, Schizophrenia, personality disorders, and thought disorders.
Ultimately, the relationship between mental health, societal norms, and individual experiences is a complex and multifaceted one. It is important to approach these questions with compassion, curiosity, and a willingness to explore the various factors at play in order to promote understanding and support for those in need.
The Epidemic of Loneliness
The mental health crisis is a complex issue that is influenced by a multitude of factors, one of which is the loneliness epidemic. Chronic loneliness is a pervasive problem in society that is often overlooked and not adequately addressed. According to Mettes and Kinnaman (2021), chronic loneliness is rooted in unquenchable insecurity. This means that individuals who experience chronic loneliness are unable to satisfy their deep-seated feelings of insecurity and lack of connection with others.
The writers elaborate on the idea that our society is facing an intimacy problem, which they believe is at the core of the loneliness epidemic. They suggest that people are not engaging in meaningful conversations about their true emotions, thoughts, and struggles, leading to a lack of connection and understanding among individuals.
This lack of intimacy may be a major factor contributing to the high demand for counseling services, as people are seeking a safe space to open up and discuss their innermost thoughts and vulnerabilities.
Addressing the loneliness epidemic is crucial in tackling the mental health crisis. It requires a shift in societal attitudes towards prioritizing genuine human connections and fostering a sense of community and belonging. By recognizing and addressing the root causes of chronic loneliness, we can work towards creating a more supportive and inclusive environment for those struggling with their mental health.
Overall, the demand for mental health services is a complex issue that is influenced by a variety of factors. As the owner of a counseling agency, I am committed to finding ways to expand our services and meet the needs of our community, but it is clear that there is still much work to be done in addressing the mental health needs of our society.
Join Me
As I embark on this journey of exploration, I am filled with curiosity about what lies ahead. I believe that there is so much to discover and learn, and I am eager to uncover new insights and knowledge. I invite you to come along with me on this adventure and be a part of this exploration.
Your input and contributions are invaluable to me, as I believe that collaboration and sharing of information can lead to a more enriching and fulfilling experience. Whether you have personal experiences, tips, resources, or any other information that you think may be helpful during our search, I welcome you to share them with me by responding to this post.
Together, we can create a community of like-minded individuals who are passionate about exploration and discovery. Let’s support each other, learn from each other, and make this journey a truly rewarding and memorable one. I look forward to hearing from you and embarking on this adventure together.
References
Aftab, A. & Druss, B. (2023). Addressing the mental health crisis in youth – Sick individuals or sick societies? Journal of American Medical Association Psychiatry, 80 (9).
Curtin, S. (2020). State suicide rates among adolescents and young adults aged 10-24: United States. Natl Vital Stat Rep, 69 (11), 1-10.
Foulkes, L., & Andrews, J. L. (2023). Are mental health awareness efforts contributing to the rise in reported mental health problems? A call to test the prevalence inflation hypothesis. New Ideas in Psychology, 69. https://doi.org/10.1016/j.newideapsych.2023.101010
Mettes, S. (2021). The loneliness epidemic : why so many of us feel alone-and how leaders can respond. Brazos Press, a division of Baker Publishing Group.
How and why does EMDR therapy heal trauma?
How EMDR Therapists Can Help Heal Trauma One approach that has been gaining traction in recent years is Eye Movement Desensitization and Reprocessing (EMDR) therapy. This innovative form of therapy has been shown to be highly effective in treating trauma and its...
EMDR Therapy in Richmond VA
What is EMDR all about? Why should you care? In the bustling city of Richmond, nestled in the heart of Virginia, residents have been experiencing profound changes through the use of Eye Movement Desensitization and Reprocessing (EMDR) therapy. This innovative and...
Rethinking Maslow’s Hierarchy from a Christian Worldview
Integrating Biblical Principles into Christian CounselingMaslow's Hierarchy of Needs is a well-known theory in psychology that outlines the basic human needs that must be met in order for an individual to reach their full potential. However, this theory has been...
Find a Therapist Near You that Accepts Medicaid
We are a group of trained Christian counselors who have different areas of specialties and we take Medicaid insurance. Because we understand that access to mental health care can be challenging, we offer both in-person and telehealth. All of our resident counselors...
Preparing for Your Telehealth Appointment
Preparing for Your Telehealth Appointment Written by: Valerie Caleb, LPC Telehealth therapy sessions were vital at the height of 2019 COVID SARs 2 pandemic, when many were confined to home by mandatory public health orders, work or concerns for their personal health....
Dialectical Behavior Therapy: What is It?
Caitlin Cavanagh, LPC & Emily Clifford Dialectical Behavior Therapy (DBT) is a skills-based approach that, while initially developed for borderline personality disorder, self-harm or for helping with interpersonal conflicts, has been effective in teaching skills...
Christian EMDR
EMDR & Your Faith Written by Emily Clifford and Tina Motley, LCSW Okay. So, you have done some research or have gotten a referral from someone, and you’ve decided EMDR is the type of therapy you want to try. A good friend or a doctor told you that this is what you...
by Tina Motley, LCSW
Join me as I reflect on the latest statistics, self-reports, and observable trends in the mental health industry. As the owner of a counseling agency, I have seen firsthand the overwhelming demand for mental health services. Our agency has been operating with a waiting list for years, and despite our best efforts, we have not been able to keep up with the growing need for our services. This has led me to reflect on why there is such a high demand for mental health services in our community.
One possible reason for the increased demand could be the growing awareness and destigmatization of mental health issues. More and more people are recognizing the importance of taking care of their mental well-being and seeking help when needed. This has been the positive outcome of the push on mental health awareness. However, there is more.
The increase in the suicide rate among ages 10 to 24 in the US from 2007 to 2018 is a concerning trend that has raised questions about the underlying causes. While it is difficult to pinpoint a single reason for this rise, experts believe that a combination of factors may be contributing to this alarming statistic (Curtin, 2020).
One possible factor is the prevalence of mental illness among young people. Studies have shown that mental health disorders, such as depression and anxiety, are significant risk factors for suicide. Depression and anxiety are the most commonly occurring psychiatric diagnoses. Eating Disorders and self harm have also increased .
The Prevalence Inflation Hypothesis
The Prevalence Inflation Hypothesis posits that the rise in mental health awareness may actually be leading to an inflation in the reported rates of mental health issues. This hypothesis suggests that as society becomes more aware and accepting of mental health conditions, individuals may be more likely to self-identify with these conditions and seek treatment, leading to an increase in reported cases. Furthermore, individuals can over-identify, self-diagnose and then subsequently behave more like that diagnosis for reasons other than mental illness (Foulkes & Andrews, 2023).
One contributing factor to this phenomenon is the way in which the Millennial and Gen Z generations are using psychiatric terms in everyday language. Terms like “anxiety,” “depression,” and “OCD” are often used colloquially to describe everyday feelings and behaviors, which may contribute to a normalization of these conditions and an increase in reported prevalence rates.
The overuse of words like gaslighting and covert narcissism has become increasingly common among younger people, creating a culture where these terms are misused. Understanding the nuances of gaslighting and covert narcissism can be beneficial in identifying and addressing toxic behaviors in relationships and interactions. However, when these terms are used too loosely or inaccurately, it can diminish the seriousness of the issues they represent and undermine the experiences of those who have truly been victims of manipulation and abuse.
There is a new musician on the scene, NF who raps about his depression, anxiety, and the various parts of self. His lyrics are deep and authentic and seem to resonate with many listeners. Do his lyrics plant seeds that water in young heads? Maybe.
While increased awareness and destigmatization of mental health issues are important steps towards improving overall mental health outcomes, it is also important to consider the potential impact of this awareness on reported prevalence rates. It is crucial to continue to research and monitor these trends in order to accurately assess the true prevalence of mental health conditions and ensure that resources are allocated effectively to address the needs of those who are truly in need of support.
Sensitive Parenting
Sensitive Parenting is a parenting approach that emphasizes the importance of being attuned to one’s child’s needs and emotions. This means being able to understand and respond to their cues, whether they are happy, sad, or in need of comfort. By being attuned to their child, parents can create a strong emotional connection that fosters trust and security. Emotional growth is another key aspect of Sensitive Parenting. This involves helping children develop their emotional intelligence, empathy, and self-regulation skills.
While it is important to acknowledge and validate emotions, there is a concern that we may be raising a generation that is overly focused on their feelings. In today’s society, there is a strong emphasis on expressing emotions and parents are often encouraged to validate and support their children’s emotional experiences. However, there are instances where a person’s emotions should not dictate the responses of others.
It is important to recognize that emotions are subjective and can be influenced by a variety of factors. Just because someone feels a certain way does not mean that their emotions should always be prioritized over logic or reason. There are times when it is necessary to set aside personal feelings in order to make rational decisions or consider the well-being of others.
Is Mental Health Treatment the Answer?
The question of whether people truly need mental health treatment or simply a better understanding of the factors contributing to their discomfort is a complex and nuanced one. It is important to recognize that mental health issues can stem from a variety of sources, including biological, psychological, and environmental factors. While some individuals may benefit from therapy or medication to address their symptoms, others may find relief through lifestyle changes, social support, or self-care practices.
Furthermore, the idea of living in a “sick society” raises important questions about the impact of our environment on our mental health. Factors such as societal norms, cultural expectations, economic disparities, and systemic injustices can all contribute to feelings of distress and discomfort. In this context, it is crucial to consider whether our reactions to these external pressures are indeed normal responses to abnormal circumstances (Aftab & Druss, 2023).
Conversely, the notion that we ourselves may be “sick” while our environment is considered normal also warrants exploration. It is possible that individuals may internalize societal messages or experiences of trauma in ways that manifest as mental health symptoms. It may help to meet with a trained clinician. And there is true mental illness in the form of Bipolar Disorder, Schizophrenia, personality disorders, and thought disorders.
Ultimately, the relationship between mental health, societal norms, and individual experiences is a complex and multifaceted one. It is important to approach these questions with compassion, curiosity, and a willingness to explore the various factors at play in order to promote understanding and support for those in need.
The Epidemic of Loneliness
The mental health crisis is a complex issue that is influenced by a multitude of factors, one of which is the loneliness epidemic. Chronic loneliness is a pervasive problem in society that is often overlooked and not adequately addressed. According to Mettes and Kinnaman (2021), chronic loneliness is rooted in unquenchable insecurity. This means that individuals who experience chronic loneliness are unable to satisfy their deep-seated feelings of insecurity and lack of connection with others.
The writers elaborate on the idea that our society is facing an intimacy problem, which they believe is at the core of the loneliness epidemic. They suggest that people are not engaging in meaningful conversations about their true emotions, thoughts, and struggles, leading to a lack of connection and understanding among individuals.
This lack of intimacy may be a major factor contributing to the high demand for counseling services, as people are seeking a safe space to open up and discuss their innermost thoughts and vulnerabilities.
Addressing the loneliness epidemic is crucial in tackling the mental health crisis. It requires a shift in societal attitudes towards prioritizing genuine human connections and fostering a sense of community and belonging. By recognizing and addressing the root causes of chronic loneliness, we can work towards creating a more supportive and inclusive environment for those struggling with their mental health.
Overall, the demand for mental health services is a complex issue that is influenced by a variety of factors. As the owner of a counseling agency, I am committed to finding ways to expand our services and meet the needs of our community, but it is clear that there is still much work to be done in addressing the mental health needs of our society.
Join Me
As I embark on this journey of exploration, I am filled with curiosity about what lies ahead. I believe that there is so much to discover and learn, and I am eager to uncover new insights and knowledge. I invite you to come along with me on this adventure and be a part of this exploration.
Your input and contributions are invaluable to me, as I believe that collaboration and sharing of information can lead to a more enriching and fulfilling experience. Whether you have personal experiences, tips, resources, or any other information that you think may be helpful during our search, I welcome you to share them with me by responding to this post.
Together, we can create a community of like-minded individuals who are passionate about exploration and discovery. Let’s support each other, learn from each other, and make this journey a truly rewarding and memorable one. I look forward to hearing from you and embarking on this adventure together.
References
Aftab, A. & Druss, B. (2023). Addressing the mental health crisis in youth – Sick individuals or sick societies? Journal of American Medical Association Psychiatry, 80 (9).
Curtin, S. (2020). State suicide rates among adolescents and young adults aged 10-24: United States. Natl Vital Stat Rep, 69 (11), 1-10.
Foulkes, L., & Andrews, J. L. (2023). Are mental health awareness efforts contributing to the rise in reported mental health problems? A call to test the prevalence inflation hypothesis. New Ideas in Psychology, 69. https://doi.org/10.1016/j.newideapsych.2023.101010
Mettes, S. (2021). The loneliness epidemic : why so many of us feel alone-and how leaders can respond. Brazos Press, a division of Baker Publishing Group.
How and why does EMDR therapy heal trauma?
How EMDR Therapists Can Help Heal Trauma One approach that has been gaining traction in recent years is Eye Movement Desensitization and Reprocessing (EMDR) therapy. This innovative form of therapy has been shown to be highly effective in treating trauma and its...
EMDR Therapy in Richmond VA
What is EMDR all about? Why should you care? In the bustling city of Richmond, nestled in the heart of Virginia, residents have been experiencing profound changes through the use of Eye Movement Desensitization and Reprocessing (EMDR) therapy. This innovative and...
Rethinking Maslow’s Hierarchy from a Christian Worldview
Integrating Biblical Principles into Christian CounselingMaslow's Hierarchy of Needs is a well-known theory in psychology that outlines the basic human needs that must be met in order for an individual to reach their full potential. However, this theory has been...
Find a Therapist Near You that Accepts Medicaid
We are a group of trained Christian counselors who have different areas of specialties and we take Medicaid insurance. Because we understand that access to mental health care can be challenging, we offer both in-person and telehealth. All of our resident counselors...
Preparing for Your Telehealth Appointment
Preparing for Your Telehealth Appointment Written by: Valerie Caleb, LPC Telehealth therapy sessions were vital at the height of 2019 COVID SARs 2 pandemic, when many were confined to home by mandatory public health orders, work or concerns for their personal health....
Dialectical Behavior Therapy: What is It?
Caitlin Cavanagh, LPC & Emily Clifford Dialectical Behavior Therapy (DBT) is a skills-based approach that, while initially developed for borderline personality disorder, self-harm or for helping with interpersonal conflicts, has been effective in teaching skills...
Christian EMDR
EMDR & Your Faith Written by Emily Clifford and Tina Motley, LCSW Okay. So, you have done some research or have gotten a referral from someone, and you’ve decided EMDR is the type of therapy you want to try. A good friend or a doctor told you that this is what you...